In order to bump up my miles (I am now averaging over 100 miles a week), I am doubling back after I round Cherry Creek reservoir, so my "loop" is not 30-31 miles instead of 25. My weekly rides are keeping up the miles and now I am trying to add some serious hill climbs on the weekends. I feel that about half way through my training, I have built up a pretty good base. As long as I continue I think I'll be fine (I hope!).
As the weather has gotten warmer, there are more bikers out when I go. I do not like to be passed, though if it is someone considerably younger, I try not to let it bother me (the other day someone passed me who was probably in his 40s and that rather peeved me...). I do, however, always try to push my speed up after I am passed to see if I can hang with the person who passed me. Sometimes I don't have a prayer, but other times I do ok. This morning, someone passed me about 6 miles from getting back to hilltop and I managed to up my pace so I stayed with him the rest of the way. I was pretty tired when I pulled off the bike path, but I guess that was good for me.
This got me thinking that though this competitive reaction is probably not the smartest thing I do, on the whole biking has been good for me psychologically as well as physically. Certainly it was back in the 70s when I first got biking seriously in England. I learned to take my time and enjoy the ride, not just putting my head down and plowing on to the end. I tend to be impatient (which is why I don't like hiking), but I learned on my trips around England that if I enjoyed the experience and stopped, from time to time, to "smell the flowers," it was a much better experience.
My first goal in Ride the Rockies is to survive it and complete the course. The second one, though, is to enjoy the experience. Right now I am very focused on the number one goal and I know that I will be anxious once it starts, but I think I'll be able to not just put my head down and bull ahead, for what would the point of that be? One time, in England, I decided I would aim to cover 125 miles in one day and so I just went at it; I finished the distance by 2 in the afternoon and didn't enjoy a bit of it! So, I plan not to do anything like that, but we'll see. (Note that my third goal is not to be the last rider to complete the trip each day!).
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